Finding Peace: The Science of Happiness, Part 1

Scott Risley

Today we are seeing a dramatic increase in depression, anxiety, and self-harm. Recent studies have shown that many of the things we mistakenly believe will make us happier, such as wealth or achievement, often take time away from the things that actually do bring happiness--things like relationships and gratitude. These scientific findings confirm what was written in the bible millennia ago, and in the Bible we find a more complete path to happiness, a relationship with God through Jesus Christ.

Living in Unity

Chris Hearty
Romans 15:1-13

Living in unity requires the encouragement of Scripture in order to have the endurance needed to place our hope in God's promises. God's plan has always been for those who believe in him to demonstrate outwardly what is true about them inwardly. The world is going to judge the validity of Christianity by what they observe in the behavior of Christians.

Learning to Meditate

James Rochford
Psalms 1:1-6

Psalm 1 draws a contrast between the "blessed" and the "wicked." The blessed person is the one who delights in God's Word, which brings happiness, stability, and guidance. To experience this blessing, we must learn to meditate regularly on scripture.

Living Hope

Ben Foust
1 Peter 1:1-12

Peter writes to Christians scattered throughout the Roman empire and facing persecution. He urges them to put their hope in their future eternal inheritance. Christians today should have a mindset of being "resident aliens" on earth, whose true citizenship is in heaven, resulting in a refined faith.

Growing in Our Appreciation of Christ

Brian Adams
1 Peter 1:1-12

Appreciation is recognizing the full worth of something or someone; grasping the true situation. This teaching explains how we can take the things of God for granted and the impact of appreciation on our lives. Appreciation has many benefits including greater gratitude, greater joy in following God, and greater willingness to forgive. This teaching explains multiple ways to grow in our appreciation.

The Results of our Justification

Conrad Hilario
Romans 5:1-11

Paul outlines several results of our justification, including peace, hope, perseverance, and the ability to rejoice, even in suffering.

Joy of the Lord

Jim Leffel
Philippians 4:4

An exploration of the underlying meaning of joy and how to find the full expression of joy in Jesus Christ. Joy is contrasted with pleasure and happiness. True joy is experienced in our salvation, in God speaking to us, and in our eternal hope. Are you experiencing the joy of the Lord?

Joy and Contentment

Jim Leffel
Philippians 4:10-14

Despite his difficulties, Paul was content, and his contentment produced joy. Paul says contentment is not something we are born with, but is something we can all learn over time. Here he shares his secrets for living with joy, even when life isn't under control or pleasant.

Talking and Listening to God

Mike Sullivan
1 Thessalonians 5:16-22

Paul encourages believers to have a personal relationship with God--one that involves both talking and listening to God as a friend. Our talking to God should be characterized by joy and gratitude (in addition to sharing struggles), and when we listen to God, we should be careful not to quench the Spirit, but instead, to be in tune with and carefully evaluate prophetic utterances from other Christians.